Select Page

Join The Movement

FREE FITNESS WORKOUTS FOR MOMS OVER 35!

No matter your fitness background and level, the Fit Mom Coach workouts will help you get (and stay) in great shape. Sign up and join our community!

INSTANT ACCESS TO A VARIETY OF WORKOUTS & WELLNESS CHALLENGES

Body Sculpt

Circuit Training
HIIT
Yoga
Cardio Core Fusion
Full Body Tabata
Boxing for Beginners
8 Week Wellness Challenge

BENEFITS OF JOINING OUR COMMUNITY

Accountability and support that will help you win the battle against age-related weight gain
Access to time-efficient workouts
Enhance your mood to feel strong and confident
Improve your overall health
 
Fit

 

Join The Movement

FREE FITNESS WORKOUTS FOR MOMS OVER 35!

No matter your fitness background and level, the Fit Mom Coach workouts will help you get (and stay) in great shape. Sign up and join our community!

INSTANT ACCESS TO A VARIETY OF WORKOUTS & WELLNESS CHALLENGES

Body Sculpt
Circuit Training
HIIT
Yoga
Cardio Core Fusion
Full Body Tabata
Boxing for Beginners
8 Week Wellness Challenge

BENEFITS OF JOINING OUR COMMUNITY

Accountability and support that will help you win the battle against age-related weight gain
Access to time-efficient workouts
Enhance your mood to feel strong and confident
Improve your overall health

TESTIMONIALS

Invest in Your Health

“I have been working out with Jerusha and Fit Moms for several months now and my experience has been amazing! I see results in my core, I have abs that are showing now and my overall strength has increased. Jerusha explains the exercises in a positive way and also adapts them, if need be, for your needs. It’s fun, fast paced, but not too fast that you can’t follow. Overall I feel better about myself!”
Mom of 3

Montreal, QC, Canada

“With her expertise and care, Jerusha has inspired and coached me into replacing bad habits with changes that have brought wellness and fitness into my life. I wanted to lose weight. Instead I transformed my attitude, my body and my mental state — my life overall. I cannot thank Jerusha enough or recommend her enough. We busy working moms are hardwired to postpone making ourselves a priority. I am immensely grateful that Jerusha helped me to finally do myself a favour and prioritize my wellness. And it only takes an hour here and there a few times a week.”
Mom of 1

Montreal, QC, Canada

“Thank you so much Jerusha. With you I have learned so much. Seriously God only can reward you. You are such an amazing and inspiring person. One of the best decisions I made this year was to approach you and now we can all see the results. I feel more confident about my body.”
Mom of 1

Montreal, QC, Canada

Join Now

Mighty Network Videos